Support Group - Mid 30’s - 50’s

WHAT: North Metro Psychological Services is pleased to offer a virtual support group for neurodivergent adults in their mid-30s to 50s who are seeking connection, validation, and support in a safe, confidential therapeutic group space.

This semi-structured group combines psychoeducation with participant-led discussion, offering both practical tools and meaningful peer connection. The facilitator will introduce coping strategies tailored to the needs of neurodivergent adults navigating this life stage, while also holding space for participants to explore their individual concerns each week. A central goal of the group is to foster a sense of community among neurodivergent adults, providing an opportunity to reduce isolation, share lived experiences, and build supportive connections with others who understand the unique challenges and strengths of late-diagnosed or self-realized neurodivergence.

Topics will include, but are not limited to, identifying and meeting sensory needs, understanding disability and burnout, exploring unmasking and the complex emotions it can bring, navigating workplace dynamics and professional challenges, managing relationships and family life, and embracing neurodivergence throughout adulthood.

This group will be ongoing and have a maximum of 5 members at any given time in an effort to best serve each member's needs.

WHEN: Tuesdays from 12:00 - 1:00 P.M. or Fridays from 1:00 - 2:00 PM

Tuesday: 3 seats open

Friday: 1 seat open

WHERE: Virtual via an online, HIPPA-compliant platform

COST: 

• A one-hour virtual group screening will be conducted with the facilitator, Jessi Langley, Psy.D., LPC. The cost is $65.00. If it’s determined that this support group is not a good clinical fit at that time, Dr. Langley will assist in connecting to appropriate resources. 

• The cost per group session is $65.00.

COMMITMENT: Every week. Exceptions to attendance and additional group details will be discussed at the group screening.